How To: Think About The Past Without Beating Yourself Up

Agonizing over a fork in the trail you passed miles back does not equal a life well lived.

Photo by Garon Piceli on Pexels.com

I have the tendency to dwell on the past. While most of my time is spent looking forward and preparing for the next steps in the many areas of my life, or simply enjoying the present moment, I spend so much mental energy on the past.

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Clair L.

Heartbreak Glow Up Guide. Super-charged self-love. Must like cats.