I Thought I Couldn’t Meditate, But Then I Tried Walking Meditation

Listen up if you have anxiety.

Photo by Yogendra Singh from Pexels

No matter how good meditation is supposed to be for me, it doesn’t change the fact that sitting in meditation feels like watching paint dry. Actually, watching paint dry would be more stimulating than sitting and doing nothing. What made meditation so achingly difficult for me was the belief that my mind should be blank…

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Clair L.

Heartbreak Glow Up Guide. Super-charged self-love. Must like cats.